THE expanded ALIGNMENTEXPERIENCE 

Move away from being stagnant and unsettled and step into feeling authentically aligned.

You don't need a guru to guide you to enlightenment in order to feel good about the life you're living.

The wellness industry has been selling you a few (okay, a lot) of lies.

NO WAY IN HELL DO YOU HAVE TO....

  • Suck down celery juice and do hours of Yoga, weight lifting, marathon running, WHATEVER, in order to feel good in your body.

  • Donate billions of dollars or be a philanthropist to create a positive change for the collective.

  • Sit through a silent retreat with Gwenyth Paltrow next to you in order to feel grounded.

  • Travel to Thailand for your soul to feel some sort of centered.

You also don't have to re-write your story, start over, or shrink to fit in.

You may just need to check into the life you're already living.

and i can help you do that.

the expanded alignment experience is

A 6-week long personal growth program infused with introspection, self-digging, and "ah haa"- ing that will guide you to feel more aligned in your authentic humanness

FOR...

the MOOD-aholic (a human) who isn't exactly down with the whole 'love and light' mentality, but wants to move from a "meehhh" type of living to a more intentional one.

soo, how does that happen?

by...

Diving into your personal layers, peeling back all the surface level BS, identifying what makes you feel good, the details that are draining, and all the lil things in between

SO YOU CAN...

Go from feeling stagnant AF

to authentically aligned - according to you.

during the expanded alignment experience,

you're encouraged to...

Lean into your weirdness. Show up messy. Be emotional. Not have all the answers. Call yourself out. Feel proud of yourself. Be human. Say "fuck the standards." Be authentically you.

EXPANDED ALIGNMENT is for you if...

You're looking to dive into self-discovery work that feels attainable, digestible, and rewarding as hell. 

You're pretty damn sick of what the self-care and wellness industry has turned into.

You're feeling stuck in the same old BS stories you're telling yourself...about yourself.

Your down to do the work, like peeling back layers and uncovering the multi-dimensions of your humanness.

You don't really know how to take that next step towards that thing you've always wanted to do.

You own a million journals to write in, but you haven't written down a single word, because you don't know where to start.

You're ready to do something for you.

(You also probably drop mad F-bombs, prefer animals over humans, have a few crystals laying around, and know your Sun + Moon sign).

"Alignment has taken on a new meaning to me and the workbooks allowed me to reflect on habits I've formed, habits I want to form, and habits I want to lose." - Steph

 "Vanessa provided me with the space to unapologetically be myself and to reflect on where I am and where I want to go. Alignment is the perfect word to describe these session. Everyone should be so lucky to have Vanessa in their lives." - Kait

WTF AM I DOING?
COME AT ME BRO.
I FEEL STRONG AF.

the deets

The expanded alignment experience is a 6 week-long personal growth program that is a combination of self-study workbooks + creative storytelling, collaborative 1on1 coaching, and community connection that works off of the 4 pillars of humanness; movement, action, mood work, and soul.

When you enroll, you'll get...

  • 4 deep dive workbooks.

  • 3 community connection LIVE chats.

  • 2-30 minutes 1on1 collaborative coaching calls with me.

  • Access to accountability coaching + direct communication with me via HabitShare.

  • Access to b&b's virtual workouts or MOVEMENT + MOOD WORK online programming (optional).

the rundown

  • WEEK 1: IDENTIFY

    • Acknowledge what your relationship is with each pillar.

  • WEEK 2: INTROSPECT + COMMUNITY CONNECTION

    • Peel back a few layers and answer a few "whys".

  • WEEK 3: INITIATE

    • Dive deeper and dig the F in on how you feel.

  • WEEK 4: INTEGRATE + COMMUNITY CONNECTION

    • Take a look at your story and continue to write it the way you want rather than the way it's 'supposed to be.'

  • WEEK 5: OVERVIEW

    • Do a self-inventory and check on the work you've done over the past 4 weeks.

  • WEEK 6: ENJOY + COMMUNITY CONNECTION

    • Wrap up week to ​dig into your future expansion and continue to stay authentically aligned.

find alignment in the life you're already living

I'm Vanessa and I'm here to help you step away from the "should life" and into an intentional one.

Over the past decade, I've coached hundreds of women (and a few men) on how to say F- OFF to the standards of what fitness is 'supposed to look like' and instead, feel strong in their own capabilities + bodies.

I'm also a functioning mood-aholic (aka a human) who is actively learning to work with my moods rather than 'get over them.' 

 

I believe stepping into alignment involves duality, like enjoying the shit out of both meditation and murder documentaries, and that life isn't all rainbows and butterflies, it's more so chaos + contrast.

Throughout the expanded alignment experience, I'll be your guide, your support, and your reminder that you don't have to fit into the box society is shoving down your throat. Instead, you can build your own damn box, however the hell you want.

you don't have to re-write your  story - write it differently instead

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COLLABORATIVE COACHING

This is our time to connect 1 on 1 and jam out on where you're in your groove, what type of challenges and feelings may be coming up, and questions you may have. This is gut check guidance with a side of hype woman encouragement.

WORKBOOKS + CREATIVE story WRITING

This is where you'll get super introspective with yourself to help you identify patterns, mindset funks, and successes you're currently feeling in your life. Think of it as your humanness homework.

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COMMUNITY CONNECTION

Having a space where you can speak to other humans who are going through the experience together means you never have to go through it alone. Every other week we'll be connecting in person via Zoom and supporting each other through the process.

"The alignment experience really made me stop and refocus. Throughout quarantine, I had been so focused on teaching and worrying about everyone else. The alignment experience really made me take a step back and focus on what makes me happy and what makes me, me. I appreciate everything!" - T

"I loved that the alignment experience allowed me to catch my breath and focus without feeling like I needed to punish myself. This helped me shift from feeling like I was failing to focusing on nourishing myself." - Kris

the investment

WRITTEN ALIGNMENT

INCLUDES:

  • 4 deep dive workbooks.

  • 1 overview + Integration video

  • Access to accountability coaching + direct communication with me via HabitShare.

*This option is self-paced + self-study. You will receive a workbook or tutorial video on the same timeline as the rest of the program.

CONNECTED ALIGNMENT

INCLUDES:

  • 4 deep dive workbooks.

  • 3 community connection LIVE chats.

  • 2-30 minutes 1on1 collaborative coaching calls with me.

  • Access to accountability coaching + direct communication with me via HabitShare.

  • Access to b&b's virtual workouts or MOVEMENT + MOOD WORK online programming (3 days).

SOME QUESTIONS ALREADY ANSWERED FOR YOU.

**Quick reminder that I am not a mental health professional, but I can help you find one if that's what you're looking for. 

Q: When does the expanded alignment experience start?

A: The first workbook will hit your inbox 9/8.

Q: How will the course content be delivered?

A: Workbooks will pop into your inbox on the Monday morning of that week.

Q: What's the cancellation policy?

A: There are no refunds or cancellations, sorry!

Q: What if I have to miss a community connection call?

A: All community connection calls will be recorded and sent over once they are completed.

Q: If I sign up for WRITTEN ALIGNMENT, when will I receive my first workbook?

A: You'll start the same day (8/31) as the rest of the program.

Q: What will the workbook consist of?

A: Journal prompts, action items, and examples to help you relate and reflect. If you want a taste of what EAE will be like, grab your alignment experience workbook here.

Q: Are there payment options available?

A: Yes! Upon individual request.

Not sure which tier is for you? Let's have a coffee talk chat to figure it out.

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