alignment

session

A 90-minute intensive to get you from asking yourself "WhereTF am I going with my FitBiz?" to actually doing in your FitBiz.

Sometimes you need to talk through 'the thing' to make it more clear.

Support.

It's one of those really important aspects of running a business that you sometimes forget you need.

Or maybe you don't forget, you know you need it, you just don't know where to go.

*Awkwardly punches you in the shoulder like Evan  does to Becca in Superbad.*

You've joined the Facebook groups, gone to the networking events, and even invested in a Mastermind, but you still feel like you're lacking tangible tasks, overwhelmed with fear to get going, and ultimately no plan to get your shit going.

Well then good thing you're here sistah, an Alignment Session can do that for you.

with an alignment session you'll come out feeling...

CLARITY

Around why you're feeling stuck, what you need to work through it, and how you're going to do it.

VALIDATED

In the way you're feeling, in your excitement for the next step you're going to take, in your fears, and in your plan.

EMPOWERED

By me as your coach, the 'a-ha' break through moments we'll have during our session, and the plan we create to help you feel more aligned.

DIRECTED

On how to navigate the current space you're in with your FitBiz, your plan of action, and any blocks or bumps that may come up in the future.

the intro

We'll talk some shit, identify what we'll be working through, and layout a plan for the convo.

We'll dig in and dig deep. We'll get messy, we'll move stuff around, and we'll clean it up.

We'll re-align whatever we dug into so it goes from messy to methodical.

We'll design a plan of action and create a practical schedule for whatever it is you need it for.

the action

the deep dive

the re-align

you'll walk away with...

Confidence in yourself and your project, more clarity around where you're actually going and what you're actually doing with that project, a sense of reassurance that you're a human and feeling a little overwhelmed is totally normal, and a plan of action to get you out of the 'mehhhh' position you may be in.

 

You know what you'll get the most though?

 

The reminder that alignment means something different to everyone.

Your plan of action is going to be aligned with you. Your outside life, your FitBiz life, and your personal capacity.

each session will include...

communication

1- 90 minute phone call between you and I to talk through whatever you're working on and processing, as well as any questions you may have for me.

 

You will also have unlimited access to me via. text and email  during conversation hours for 5 days following the call.

FOLLOW UP

A detailed, in depth follow up email going over everything we jammed out on during the alignment session as well as the plan we create for moving foward.  

Homework + journal prompts

Tangible and practical tasks for you to complete after our phone call is over in order to implement your breakthrough and plan of action as well as journal prompts to help your headspace in the process.

an alignment session is for you if...

  • You're totally new in the Fitness/Wellness industry and have no idea where to start when it comes to creating a brand, business, or pretty much anything more than an Instagram profile. 

  • You post on social media, you have an email account, and you have a few clients, but you don't have any systems or policies in place. 

  • You need to refresh + rebrand an idea that's been brewing in your head for a bit.

  • You're ready to launch a new project, offering, or service and need guidance on how to do that.

  • You truly just need some advice + guidance on the direction of your FitBiz.

the investment

$150 upfront

*Once your form is submitted, I'll be in touch within 24-48 hours.

Some FAQ's you may have.

Q: How long is each alignment session?

Each alignment session is 90-minutes long

Q: Is this a 1-on-1 call or group?

All alignment sessions are 1- on -1

Q: What if I have questions after our call?

You have up to 5 days to contact me via email or text during conversation hours (6am-8pm M-F) with any questions, comments, or whatever else may come up.

Q: What if I don't even have a website or email list, can I still book a session?

AB.SO.LUTELY. This is actually a perfect opportunity for you because we'll get to start from a blank slate.

*NO refunds or exchanges on coaching packages. 

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