b&b summer bod: Volume 2

07/12/2017

 

 

It's a perfect day for running as many rounds as possible in 15 minutes...

 

15 minute AMRAP

100 meter jog

10 jump squats

10 alternating lunges

10 incline push ups (use step or ledge of something)

10 bicycles on your back

 

             BONUS TRACK IS IN THE BUILDING

     

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